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Ackshay Jain
Glow Secrets From Within For This Winter!

Glow Secrets From Within For This Winter!

Winters are here and it is time when we take extra care of our skin and follow basic routines to keep our skin glowing even in this chilly weather. The condition worsens as we enjoy all the winter 'comforts' like heaters and blowers, being out in the sun, and bathing with hot water. Maintaining a healthy daily skincare regime becomes essential to protect your skin from harmful environmental stressors and harsh weather and a drop in the temperature, it is important to adhere to cleansing, mild toning, and nourishing to keep the skin protected against the cold winds. THC company...

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Ackshay Jain
How Kinjal Fought PCOD And Lost 8Kgs!

How Kinjal Fought PCOD And Lost 8Kgs!

Poly Cystic Ovarian Disorder or PCOD is a common phenomenon affecting one in every 10 women with the incidence rates steadily increasing. The average age group of a woman diagnosed with PCOS has gone down. One can blame the current lifestyle, stress or genetic predisposition to be some of the important factors contributing to it. “Just when I had completed my treatment for PCOS and was emerging out of it successfully, my medicines started to take a toll on me. No sooner did I realize this than I had gained weight. With THC, I reversed it all”, says Kinjal, a...

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Ackshay Jain
5 Ways For a Healthful lifestyle To Keep You Fit and Active

5 Ways For a Healthful lifestyle To Keep You Fit and Active

A healthy lifestyle helps you stay fit all your life. Health has been defined by the World Health Organisation as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. It includes aging well, longevity, quality of life, freedom from pain, etc. However, staying fit is not that hard. You need to give yourself a little time in your whole day. However, your efforts will work for you. According to the dictionary, fitness means: “the quality or state of being fit." True fitness is about feeling healthy and being in sufficient shape...

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Ackshay Jain
3 Recipes You Must Try with Muesli

3 Recipes You Must Try with Muesli

Muesli is a popular breakfast dish made up of grains (usually rolled oats), nuts, seeds, fruit, and spices. THC muesli also contains a special superfood, spirulina responsible for weight loss. It can be prepared raw, or lightly toasted – depending on how crunchy you’d like the muesli to be. More than that, muesli is also heart-healthy. Oat bran contains a fiber called beta-glucan which can reduce cholesterol levels by up to 10% (source). Meanwhile, nuts and seeds help to provide protein, omega 3 fatty acids, as well as a slew of vitamins and minerals. Then, of course, the liquid you...

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