Yes, this is true and proven. Chamomile tea is helpful for those suffering from sleeping troubles or insomnia. Chamomile contains flavonoids, apigenin that binds itself to benzodiazepine receptors in the brain.

Once again, yes! Chamomile has 0% caffeine content as it's not a product of the usual tea plant, Camellia Sinensis. Instead, it is a kind of herbal tea, made from the dried flowers of Chamomile plants.

Yes, Chamomile Herbal Tea is good for digestion

Absolutely. A warm brew of RELAX is beneficial for a number of health benefits, even in children. It helps in boosting their immune system, curing sore throat, cough and congestion.

Chamomile is a rich source of glycine that helps in reducing muscle spasms. Chamomile acts as a natural pain reliever in such cases, by helping the muscle to relax.