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“The choice to become a mother is the choice to become one of the greatest spiritual teacher there is.”- Oprah Winfrey. Motherhood is one of the most beautiful period in a woman’s life. But the most challenging part is loosing post-partum baby weight. It is a time when you are on essential medications. Starving at times of breast feeding isn’t even an option. The mother needs to ensure a healthy diet. Taking into consideration all these factors weight loss after pregnancy needs to be gradual and 100% safe. Priyanka, too wanted to go about weight loss the healthy way.
Here’s what she has got to say.. “I was quite aware that I was going to put up the extra weight. But one fine day I decided that it was finally time to focus my attention on my well-being. At some point you need to make your health a priority. My weight kept fluctuating. I wanted a reliable way of losing weight. I came across The Healthy Company and immediately decided to try out the products. I was somewhere between 78-80kgs when I started. Now I weight around 72 kgs! Within a month we could see noticeable results. And within two months, I had achieved my goal. I also started exercising simultaneously. I believe the best part about shedding weight is the feeling of accomplishment. Today, I feel amazingly confident and refreshed!”
What was her diet? Priyanka always wanted a 100% safe method of losing weight. Starving was never in her plan. She ate almost everything healthy and home cooked. She gave up on junk. She didn’t cut down on it completely but definitely reduced the portions significantly. She made a major reduction in her sugar intake. She had the lean bar for breakfast and found it to be very full filling. Thanks to the high-fiber content. Her regular diet now included more proteins. She had regular lunch and ate minimal for dinner. She never skipped a meal and had all of them on time, dinner was wrapped up before 8pm. She consumed the lean green tea early in the morning and before going to bed. Priyanka believes that eating fresh clean and healthy goes a long way in not just reducing weight but also maintaining it!
At The Healthy Company, we take pride in women like Priyanka who have time and again proved that ‘change’ is possible! People like us continue to motivate us by their highly inspiring transformation stories! There’s nothing a good diet cannot do! You too can achieve the body you desire by just eating right! Become a part of the 50000+ club of happy customers. You are one step away from your goals!