Excessive weight gain is caused by the enormous amount of carbohydrates that get stored as glycogen and later get converted into fats. Keeping aside endocrinal and other pathological reasons, weight gain is primarily due to an imbalance in the requirement and consumption of calories.

How does a lean bar help? Proteins are the cardinal component of lean bars. We have long known that proteins are the building blocks of our body but they also come as a savior for those who aim at weight loss. They break down into amino acids, unlike fats that directly get transformed into glucose. Proteins also get metabolized last, making you feel fuller for longer times. The high dietary fiber content in protein bars is what makes it not-so-easy for our gut to digest. Because it requires more energy to churn proteins and fibers as compared to their glucose equivalent. Thus food stays longer in your stomach, increasing the feeling of satiety. The RDA i.e. the recommended daily allowance for proteins in an adult is 0.8grams per kilogram of body weight. Nevertheless, those on a weight loss diet can increase their uptake up to 1.6 - 2 grams per kilogram of body weight. The lean protein bar provides you with your daily protein requirements.

The major advantage our lean protein bar has over protein powders is that it is 100 organic. The fancy protein powders may come with a cost. If the processing standards are not maintained, they may contain harmful chemicals like lead, arsenic and bisphenol-A. The majority of protein powders contain casein which is an isolate of milk protein. This may cause distress in people with lactose intolerance. Excessive intake of protein powder may also spike your blood glucose levels

Why choose The Healthy Company’s Lean Protein Bar? • The added almonds and walnuts are not only rich sources of proteins but also give the body just the required amount of fat. • The protein bars are easy to access and can be eaten as a filler to avoid hunger pangs. • Our lean protein bar is made with choco-fudge consisting of dark chocolate. • It is LOW in sugar, unlike highly processed food with an enormous amount of sugar used as a preservative. • It’s 100 % Organic. • It is not only good for your health but also good for your pocket. • The added benefits of Spirulina- the Superfood is something that one cannot ignore. The facts are clear. The choice is yours to make. Go get the body you always desired for.

Disha Surwase
Dec. 9, 2019, 7:35 p.m.

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