During these unprecedented times, health has become a major topic of concern. The food you intake plays an integral role in building your immunity and hence, keeping you fit. Some scientifically proven ways that can help in strengthening the body are -

Eat Low Carbs: While carbohydrates are good to fuel your energy and body, a low carb diet helps regulate blood insulin level. This keeps your blood sugar and blood pressure in control. It will also help you slow down diabetes, in case you are diabetic.

Drink Green Tea: Green Tea is rich in antioxidants and helps boost metabolism thereby acting as a catalyst for weight loss. It also enhances body’s natural immunity. The Healthy Company’s LEAN Green tea contains superfood Spirulina that has been scientifically proven to burn fat. Our Relax Chamomile Tea also helps de-stress your mind, keeping your physical and mental health well.

Stay hydrated: As we all know, drinking up to 8-10 glasses of water per day is essential. Hydrated body flushes out all the toxins and minimizes your odds to catch flu. You can also indulge in water-rich foods like watermelon or cucumber

Shivani Kaul
May 15, 2021, 7:03 p.m.

Our Popular products

Best Selling
(2148)
CLEANSE Detox Trial
  • Follow For 3 Months to Improve Skin & Metabolism
  • Free Health Coach Trial
₹ 2511 3588

30% OFF

Best Selling
(1526)
3 Month KETO BOOSTER
  • Follow For Three Month To Boost Ketosis Naturally
  • Free Health Coach Trial
₹ 6627 9468

30% OFF

Best Selling
(942)
LEAN Weight Loss
  • Box of 28 Choco Fudge Lean Bars (Low-Calorie Meal Replacement)
  • 2799
₹ 3699 7399

50% OFF

Best Selling
(1137)
LEAN Bar 14-Day
  • Follow For 1 Month to Improve Your Natural Metabolism
  • Free Health Coach Trial
₹ 1398
Best Selling
(592)
SUPER LEAN MUESLI
  • Manage Weight with Superfoods
  • FREE HEALTH COACH MEMBERSHIP
₹ 4191 5988

30% OFF

Best Selling
(1137)
3-Month LEAN Bar Plan
  • Follow For 3 Months to Improve Your Natural Metabolism
  • Free Health Coach Trial
₹ 5871 8388

30% OFF

Best Selling
(2148)
CLEANSE Detox Plan
  • Follow For 1 Month to Improve Skin & Metabolism
  • Free Health Coach Trial
₹ 2159 2399

10% OFF

Best Selling
(125)
1 Month Immuni-Tea
  • Boosts Immunity Naturally
  • FREE HEALTH COACH MEMBERSHIP
₹ 1799 3199

40% OFF

Best Selling
(1137)
LEAN Bar Month
  • Follow For 1 Month to Improve Your Natural Metabolism
  • Free Health Coach Trial
₹ 2236 2796

20% OFF

Best Selling
(2148)
CLEANSE Detox Plan
  • Follow For 3 Month to Improve Skin & Metabolism
  • Free Health Coach Plan
₹ 2511 3588

30% OFF